نقش تمرینات تناوبی شدت بالا در ایجاد چاقی متابولیکی سالم با کاهش سطوح سرمی آسپروسین، لپتین و انسولین در زنان چاق غیرفعال

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی دکتری فیزیولوژی ورزشی، دانشکده ی تربیت بدنی و علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران

2 استادیار، گروه فیزیولوژی ورزشی، دانشکده ی تربیت بدنی و علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران

3 استادیار، گروه علوم آزمایشگاهی، دانشکده ی پیراپزشکی، دانشگاه علوم پزشکی ارتش، تهران، ایران

10.61186/jsmj.22.4.8

چکیده

زمینه و هدف اختلالات متابولیکی ناشی از چاقی در ارتباط با سندرم متابولیک است. هدف تحقیق حاضر تعیین اثر تمرینات تناوبی شدت
بالا بر شاخص تودهی بدن و سطوح سرمی لپتین، آسپروسین، انسولین و گلوکز ناشتا در زنان چاق غیرفعال است.
روش بررسی در تحقیق نیمهتجربی حاضر، 24 زن چاق کمتحرک بهصورت هدفمند انتخاب شدند و بهصورت تصادفی، به 2 گروه 12 نفره
شامل گروههای تمرینات تناوبی شدت بالا و کنترل تقسیم شدند. مداخلهی ورزشی به مدت 10 هفته، 3 جلسه در هفته بهصورت تمرینات
تناوبی شدت بالا بود و در طول دورهی تحقیق، گروه کنترل مداخلهی ورزشی دریافت نکرد. 24 ساعت قبل از شروع مداخله و 72 ساعت
پس از آخرین جلسهی تمرین، خونگیری بهصورت ناشتا انجام شد. بهمنظور تجزیهوتحلیل آماری از آزمونهای تی وابسته و تحلیل
کوواریانس استفاده شد.
یافته ها نتایج نشان داد که پس از دورهی مداخلات، کاهش معنیداری در آسپروسین ) 003 / 0 = P ، 390 / 0 = F ، 352 / 0 = 2η(، لپتین
( 001 / 0 > P ، 229 / 19 = F ، 478 / 0 = η2 ( و انسولین ) 001 / 0 > P ، 828 / 44 = F ، 681 / 0 = η2 ( در گروه تمرینات تناوبی شدت بالا نسبت به
گروه کنترل مشاهده شد ) 05 / 0 > P (. ولی تفاوت معنیداری در شاخص تودهی بدن و قند خون ناشتا مشاهده نشد ) 05 / 0 < P .)
نتیجه گیری در مجموع، نتایج تحقیق حاضر نشان داد که تمرینات تناوبی شدت بالا بدون تغییر وزن، اثرهای مثبتی بر سایتوکینهای
مرتبط با متابولیسم انرژی و هیپرانسولینمی در زنان چاق دارد.

تازه های تحقیق

Maryam Salehi [PumMed] [Google Scholar]

Fahimeh Esfarjani [PumMed] [Google Scholar]

 Sattar Gorgani Firoozjaei [PumMed] [Google Scholar]

 

کلیدواژه‌ها

موضوعات


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