مجله علمی پزشکی جندی شاپور

مجله علمی پزشکی جندی شاپور

مقایسه دو نوع تمرین ترکیبی بر تغییرات برخی از فاکتورهای عملکرد جسمانی و ترکیب بدن در بیماران مبتلا به پارکینسون

نوع مقاله : مقاله پژوهشی

نویسندگان
1 دانشجوی دکتری، گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه فردوسی مشهد ، مشهد، ایران.
2 استاد، گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه فردوسی مشهد، مشهد، ایران.
3 دانشیار، گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه فردوسی مشهد، مشهد، ایران.
4 دانشیار، گروه بیماری مغز و اعصاب، دانشکده پزشکی بیمارستان قائم (عج)، دانشگاه علوم پزشکی مشهد، مشهد، ایران.
چکیده
زمینه و هدف: بیماری پارکینسون یک اختلال عصبی پیشرونده است که موجب ضعف و اختلال در عملکرد حرکتی می‌شود. هدف این مطالعه، مقایسه تأثیر دو نوع تمرین ترکیبی مقاومتی و هوازی (تداومی در برابر تناوبی) بر برخی شاخص‌های آمادگی جسمانی و ترکیب بدنی در بیماران مبتلا به پارکینسون بود.
روش بررسی: در این مطالعه نیمه‌تجربی، 30 بیمار مبتلا به پارکینسون به‌صورت تصادفی در سه گروه شامل تمرین مقاومتی + هوازی تداومی، تمرین مقاومتی + هوازی تناوبی و گروه کنترل تقسیم شدند. برنامه تمرینی شامل تمرینات مقاومتی (یک ست 8 تا 12 تکرار با شدت 50 تا 60 درصد یک تکرار بیشینه) و تمرینات هوازی بود که به‌صورت تداومی (10 تا 15 دقیقه رکاب‌زدن با شدت 40 تا 65 درصد ضربان قلب ذخیره) یا تناوبی (2 تا 8 نوبت 30 ثانیه‌ای با شدت 80 تا 90 درصد ضربان قلب ذخیره با 30 ثانیه استراحت بین آن‌ها) انجام شد. مداخلات به‌مدت 8 هفته و سه جلسه در هفته اجرا شد.تجزیه و تحلیل آماری با آزمون ANCOVA انجام شد.
یافته ها: یافته‌ها نشان داد تمرینات ورزشی تأثیر معناداری بر وزن و شاخص توده بدن نداشتند (05/0>P). بهبود معنادار در سرعت گام‌برداشتن در گروه مقاومتی+تناوبی نسبت به گروه کنترل مشاهده شد (005/0>P). قدرت عضلات اندام تحتانی در هر دو گروه تمرینی نسبت به گروه کنترل افزایش یافت (001/0>P) و افزایش در گروه مقاومتی+تناوبی بیشتر از گروه مقاومتی+تداومی بود (001/0>P).
نتیجه گیری: تمرین ترکیبی مقاومتی و هوازی، به‌ویژه به‌صورت تناوبی، می‌تواند موجب بهبود عملکرد حرکتی و قدرت عضلانی در بیماران مبتلا به پارکینسون شود.
کلیدواژه‌ها
موضوعات

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  • تاریخ دریافت 04 خرداد 1404
  • تاریخ بازنگری 07 تیر 1404
  • تاریخ پذیرش 08 تیر 1404